How to Regulate Your Nervous System So You Can Show Up More Powerfully For Your Kids

Imagine having the ability to show up for your kids in a way that makes them feel seen, heard, and loved—even when they're acting out.

To be able to do this, you first need to understand how your nervous system works and how it affects your behavior.

Once you understand that, you can start to make small changes that will lead to big results.

And in this episode, I will share with you exactly how you can do that.

READ THE ARTICLE HERE: https://www.zamio.co/post/how-to-regulate-your-nervous-system-so-you-can-show-up-more-powerfully-for-your-kids

Here is my favorite Youtube channel for guided Holotropic Breathwork: https://www.youtube.com/c/breathewithsandy

 

Download The Ultimate Guide To Helping Your Children Understand & Regulate Their Emotions FREE E-Book: https://zamio.live/theultimateguide