How To Stay Calm When Your Kids Are Not With Tracy Principi

In this episode, I have a conversation with Tracy Principi about how to stay calm when you’re triggered.

Tracy is a Nervous System Expert, helping humans navigate childhood wounds and addressing family of origin developmental and attachment trauma. 

Particularly how we pass down the dysregulation to our children.

Tracy is trained in Somatic Experiencing, certified in Somatic Parts Work, and continues training to stay up to date on the latest body-based trauma treatment modalities for developmental and attachment traumas. 

Connect with Traci here: www.tracyprincipi.com